Category " Personal Development"

Stage 2……Crossing the river…”at first you step in and stop” After I dipped my toe in the water by attempting the 10 peaks race, a gruelling 72km race across the 10 highest peaks in England. I knew how cold the water was, it was freezing, although by reflection of that epic race I now knew [...]

In April 2013 I will be taking part in the Marathon Des Sables. Branded as the toughest footrace on earth, it covers circa 155 miles across the Sahara desert in just 6 days. During this challenge I am raising money for two very worthy charities; One is Cancer Research who do some fantastic work helping [...]

Nearly on our 4th week of a brand new year. Many of us have made resolutions this year that we think will help improve our lives or those around us.  At work we have set ourselves the challenge of creating a high performing team or getting the reports in on time, having that discussion that [...]